Showing posts with label cold and flu strategy. Show all posts
Showing posts with label cold and flu strategy. Show all posts

Wednesday, April 10, 2013

LivOn Labs Vitamin C

There's a new way to get your vitamin C, and it's supposed to be more effective because of the way it's delivered.  It's called Lypo-Spheric Vitamin C, by LivOn Labs, and it contains "smart" lyposomal nano-spheres filled with vitamin C that are said to be easier for your body to absorb than when taken in other forms.  Here is an example of how nano-technology can be used in healthful pursuits.  I'm not a big supplement person, and I definitely think the best way to get your nutrition is from healthy organic food, but I was excited to try this, particularly for winter and for travel when I feel my immune system is taxed the most.

After my initial case, I bought two more cases of the stuff and I think it really helped my body to fight off some nasty bugs that were circulating the last couple of months.  I was convinced enough to keep buying it, and it's not cheap.  It costs about $30 a case, or $1 per packet, however, if it works then I think it's worth it.  For a long time, I was taking Emergen-C, but it contains sugar and I feel that the LivOn vitamin C is superior.  I've tried powders and capsules as well, but those can upset my stomach and this does not.  It really seems like it helps with my energy level as well as boosts my immune system.  I've read about people using this in extreme cases, such as mercury poisoning. 

Each packet contains 1000mg of vitamin C in a gel that is best taken in a liquid and swallowed.  You can just open the packet and pop it into your mouth, but it tastes terrible.  If you float it in liquid, you don't taste it and it's down with one gulp.  It's meant to be taken on an empty stomach for better absorption. Find it HERE. 

Wednesday, March 2, 2011

AIR-O-SWISS AIR WASHER HUMIDIFIER

Indoor air quality during the winter can be problematic.  Air can become stale and heaters tend to create dry air in your house.  A humidifier is a great solution to this, helping with dry skin as well as typical cold symptoms that come along during the winter.  If you're sick, the moisture created by the humidifier can help make it easier for you to breathe and give releif to irritated sinus passages.  It can also help with coughing and dry sore throats.

In the past, I'd only used the warm mist type humidifiers.  You know the kind that have a steady stream of steam coming out?  I'd never heard of cool mist humidifiers before, but my recent experience with the AIR O SWISS AIR WASHER has me very impressed.

For one, you don't get that condensation all over your stuff that can happen with the other style.  The other thing I love is how easy it is to use.  It's very intuitive and straightforward.  You take it out of the box, remove the cardboard that's inside protecting the discs, fill up the water tank and turn it on.  It's that simple.

I love that there are no filters to replace.  You just take the discs out and clean them every two weeks or so (depending on your water quality) and clean out the insides.  It's easy.  The directions recommend using a product called EZ Cal for decalcification, and a sample is included for your first cleaning. 

If you'd like to add some fragrance (I think eucalyptus would be great for when you're sick), you just put some essential oil on a cotton ball and insert that into the little tulip shaped holder (seen in photo).

It's very quiet if you want it to be.  There are three speeds and on the lowest speed you can barely hear it.  I prefer the middle speed as I like the moderate white noise and find it soothing at night for falling asleep.

The machine itself is very good looking, in fact I don't think I've ever seen a humidifier that looked this cool. 


The only thing I wasn't crazy about is the location of the opening where you are to fill the tank.  It's on the back and it's awkward.  I found it easiest to fill it in the bathtub.  It's also impossible to get all the water out of the tank because of this poor location.  If the hole were on the top of the tank so that you could refill with a pitcher, and just turn it upside down to drain, that would be perfect. 

All in all, I really like the Air Washer.  They equate the machine to having a similar effect as rain and I'm excited to see how it will help with the pollen that drives me nuts in the Spring.  If you need a reliable humidifier to see you through the winter, check this out HERE.



Review Disclosure