Showing posts with label matthew kenney everyday raw. Show all posts
Showing posts with label matthew kenney everyday raw. Show all posts

Saturday, February 6, 2010

High Raw Detox Day 2

This is Day 2 of my cleanse via Detox 4 Women by Natalia Rose.  Nothing significant to report, happy and grateful to be on this adventure.

Mid Morning: Green Juice (ginger, lemon, cabbage, broccoli stalks, whole bunch of kale, cilantro).

Lunch:   Southwestern-ish Big Salad:  red leaf lettuce, avocado, lime, cukes, tomato, cilantro and raw corn chips.  The corn chips are sweet and pair really well with the avocado, lime and sea salt. The cucumbers and tomatoes are chopped into a sort of salsa-fresca and I use a ton of cilantro.

Raw Corn Chips:  Using Matthew Kenney's  recipe from Everyday Raw as inspiration, I put a bag of frozen corn in the blender with juice of one lime, salt, a tiny pinch of chipotle pepper, One small red pepper, and sea salt, and about a half a cup of water, blended til smooth but not too smooth.  Spread thin on Silpat, put in dehydrator over night and had chips the next morning!  Just cut into triangles. Yaay!


Dinner: 
Big Salad (red leaf, cuke, avocado, lemon, onion powder, stevia, salt and pepper), baked sweet potato with coconut oil, salt and pepper.